Even if you are not a fan of watching baseball it’s hard to deny that playing the game is a lot of fun. But more importantly it is a great way to get in shape. In fact, as a way to commemorate the Major League Baseball team, the New York Yankees and...
Live It! Sponsored by Healthfirst Too many influential artists, DJs and hard working people have taken...
Live It! Sponsored by Healthfirst To some people the thought of working out is very daunting,...
Live It! Sponsored by Healthfirst There are no magic pills, special drinks or superior diets that...
Live It! Sponsored by Healthfirst When detoxing is done right, detox has many great benefits that...
Live It! Sponsored by Healthfirst Winter isn’t the time for you to hibernate. You’re not a...
There are so many detox diet plans for people starving to lose weight that the word “DETOX”...
Its not just about losing weight for 2015 it is more about staying healthy. And this frigid...
As we get older – time to stay fit and healthy seems to get shorter. Monitoring our...
So 2015 has just started and you want to begin your New Year’s resolution to get fit,...
Live It! Sponsored by Healthfirst Winter is upon us and over 200, 000 people in the...
Live It! Sponsored by Healthfirst A recent survey by the National Center of Chronic Prevention...
Live It! Sponsored by Healthfirst The power that music has to our bodies is incredible. When...
Unlike some states like Texas and Utah, whose official state snacks are tortilla chips, salsa and Jell-O,...
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