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All posts tagged "kenhunt"

  • Health & Fitness
    Exercise Tips From Personal Trainer and Fitness Consultant Ken Hunt

    Owner of Steel Gym and AFI-certified Personal Trainer and Fitness Expert Ken Hunt wants to give our readers some helpful exercise tips. Don’t Skip it. During resistance-training workouts, jump rope for one minute in between sets of exercises. Then rest for 30 seconds to 1 minute before doing your next set. Doing...

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