Laura Posada

Today is International Happy Day. Be Happy! Here is How!

laura posada

Five Tips for Happiness by Laura Posada

1. Be your number one fan and love yourself no matter what
For other people to start appreciating you, you have to value and appreciate yourself first. Once you discover how much you’re worth everyone else will see it.

2. Forgive and move one, leave the past behind
Holding grudges and resentment holds you back from achieving happiness. You can’t change the things that happened in your life, but you can decide how you interpret and respond to them. Don’t cling to negative feelings, you need to let go in order to move forward.

3. Be in control of your mind! Remind yourself every day you are strong and stay positive
A positive attitude and mindset attracts success. Reinforce positive thoughts and behaviors and don’t focus on the negative. Tell yourself you are doing a great job at work, raising your children or whatever you do. Appreciate your hard work and remind yourself you can achieve anything you want.

4. Stop thinking and start doing, lose fear
See challenges as stepping stones to overcome your fears and obstacles. Many times we don’t do the things we want because of fear of failing. Understand that failing is learning and an opportunity to improve and do better next time.

5. Appreciate the journey and enjoy life. Choose happiness, you deserve it
In order to find happiness you have to find balance in your life, find time for yourself and discover what fulfills you. Those who believe don’t deserve happiness will sabotage their own efforts to achieve it. Remind yourself every day the steps you need to take to achieve the happiness you deserve.

Chino y Nacho on the Cover of LatinTRENDS Magazine Nov. Issue


chino y nacho cover


Grammy® winners Chino y Nacho are on the cover of the November issue of LatinTRENDS Magazine. Also in this issue, Laura Posada, “Gotham” girls Zabryna Guevara and Victoria Cartagena and a shocking story on Human Trafficking, happening on our own backyards.

Chino y Nacho, the Venezuelan duo that captivate audiences and make the ladies swoon, are the November cover story of LatinTRENDS magazine ( The Mi Niña Bonita duo talk about hit-making, family and sacrifices they’ve made for success. View their excitement of being the LatinTRENDS November cover in the video below!

Also in this issue, Laura Posada, wife of former NY Yankee Jorge Posada, talks openly about her son’s illness and her work with Clap for Change, a movement to help women live the life of their dreams. This inspirational story shows how the woman who has it all is committed to giving back.

LatinTRENDS has the scoop on “Gotham” girls Zabryna Guevara and Victoria Cartagena, from Fox’s new hit TV show, as they share details of what it’s like to be a Latina in the entertainment business. Both actresses play strong roles in the new Batman series. “It’s a blessing to play a Latina woman in a position of power,” says Zabryna Guevara.

The November issue brings you two of the most influential Cuban chanteuses living on the edge, Cucu Diamantes and Danay Suarez. They are pushing boundaries, expressing their individuality, their politics and their passion.

Human Trafficking is happening in our own backyard and LatinTRENDS teams up with the good guys to take you on a harrowing journey to save a young girl’s life.

This issue also includes LatinTRENDS staples like His and Hers Fashion, our annual Holiday Gift Guide, the best travel destinations for your “staycation,” and holiday recipes.


Subscribe to LatinTRENDS magazine HERE

Find this issue at participating Target, Duane Read, Shop Rite Supermarkets, King Kullen and other magazine newsstands. Eighty eight Barnes & Noble stores will also sell the magazine beginning with the November issue.

View and download LatinTRENDS digital magazine App now available on all iPhones and iPads:

Download App for Androids:



EVENT: Laura Posada & Sprint Join Forces!

by: LeAura Luciano


Sprint joined forces with Laura Posada a.k.a. “La Mujer 4G,” to provide an exclusive behind-the-scenes tour into one of her family’s epic moments, the 2010 Jorge Posada Celebrity Basebowl Tournament, held at Chelsea Piers 300 New York. Laura and her husband New York Yankee catcher Jorge Posada rallied up close friends and family for an afternoon of sports, fun and a continued commitment to raising awareness of Craniosynostosis, a condition in which the bones of the skull fuse together prematurely causing a growth disturbance.

Leading celebrities like NY Yankees pitcher “CC” Sabathia; CSI Miami actor Adam Rodríguez and former Major League Baseball player Bernie Williams were on hand to share in the Posada family’s epic moment. “La Mujer 4G” documented the day’s celebration on her Samsung Epic™ 4G phone. Some of the exciting footage included one-of-a-kind video testimonials from guests about their very own special moments; real-time status and event photo updates which were shared during her live social media chat, sponsored by Sprint. For additional event highlights or to share your epic experience log onto

PHOTO ROUNDUP: Laura Posada @ Mickey D’s!

Just this month, Laura released The Beauty of Love. In the book, it is clear Laura’s true passion in life is her family. While many parents say to their children, “Do as I say,” the Posada’s parenting mantra is all about teamwork and “Doing it together.” With athleticism running in their blood, it’s no surprise the Posadas have always made nutrition and fitness a core element of their family lifestyle. Fit Home Team shares their formula for getting parents and kids off the couch, arming families with key tools for optimal health, wellness, and overall balance.

As part of Laura’s ongoing commitment to a balanced healthy lifestyle, she participated in an exclusive behind-the-counter event at a McDonald’s with other real life moms on September 24th.  The tour was lead by Linda Dunham, Chair of Ronald McDonald House Charities and McDonald’s Owner/Operator mom, to bring women from different backgrounds, lifestyles and perspectives together to discuss one important issue they all have in common: what they feed their families.