I was lucky enough to grow up with a father who mastered the art of boxing. At the time throwing jabs and right hooks seemed like play as opposed to an actual work out. Little did I know those moves would help me out in my later years. Those are stories for another day but none the less it has always been a great warm up during my cardio days. I’m not the most fitness incline person but I know a good deal when I see one! For all my fellow Long islanders; here’s an event special we can all take advantage of. Starting this week KOXO Kickboxing is offering five kickboxing classes for only $14. As a Latina I know how difficult it can be balancing eating right and working out but trust me when I tell you it can be done! Our community has high risk for high blood pressure, high cholesterol and diabetes, let’s change the cycle and get our fitness on. This is my go-to gym because they offer so many classes that cater to my crazy schedule. You won’t regret it; call 516-668-5606 for any questions and mention you read about it in LatinTrends Magazine.
Kickbox your way to better health