by Astharte De Los Santos
Calling all Adults who want to lose or maintain current weight: Join Wii Fit for Adults and benefit from burning calories, socializing, maintaining current weight and/or tracking your BMI. Use the various workouts including yoga, strength training, boxing, stepping, hula hooping, running, and regaining balance through using the balance exercises. The Wii tracks your weight and BMI as well as your progress and allows you to compete with others. It is a fun way to keep a record of your progress while exercising.
George Bruce Library see on a Map
518 W. 125th St. – @ Amsterdam Ave.
Directions: 1 to 125th.