Sunday March 17, 2013 at 2pm
Join our wonderful community of friends who practice daily to create balanced and healthy lives. At Bikram Yoga Bronx you will find a welcoming environment of teachers and students of all ages, backgrounds, and abilities. Discover your potential. As your practice unfolds, you learn to quiet the mind, understand your limitations, and ways to overcome them, and turn your weaknesses into strengths. You might even find that you are smiling all over, inside-out, from your bones to your skin, fingertips to your toes!
Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 90 minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being. You leave class feeling refreshed, relaxed and energized
Price: 2:00 PM Sunday & 8:00PM Friday are donation classes. Class is 1 Hour. Suggested donation is $5.
Monday- Friday 12 Noon classes are $10.
WE ARE LOCATED AT 5500 BROADWAY SUITE B (2nd floor)
THE ENTRANCE IS ON 230TH STREET BY THE
ADVANCED ENDOSCOPY CENTER
Trains: #1 exit at 225th St and walk north to 230th
exit at 231st St and walk south to 230th
Bus Lines stop at 231st ST or close by
#1, #3, #7, #9, #10, #20