MetroPlus

All posts tagged "water"

  • Health & Fitness
    The 10 Rules of CLEANSING

      Now that we’re on the verge of summer, it’s prime time to think about getting into...

  • Health & Fitness
    15 Health Benefits of Drinking Water

        I personally love drinking water and if you don’t… well, you have a big drinking...

  • Health & Fitness
    Saludos con los Drs. Pimentel: Staying Hydrated

    With the hot weather among us, it’s very important to stay hydrated especially in the subways, working outdoors, and participating in outdoor activities. The circulation in your body helps to dissipate heat, but when the air temperature is higher than 90°F, cooling by sweat is the only way to prevent the body...