The city that never sleeps is now being known as the city that wakes up early to dance? What the?
Early morning dance raves and other parties in clubs are becoming popular in New York City as a form of exercise or a great wake-me-up. Places in New York City and Williamsburg, Brooklyn, has already hosted several parties for dance crazed partygoers that opt for moving to the beat and sweating to the music instead of the typical exercises at the gym. New York isn’t the only city getting an early morning party workout. San Francisco, Atlanta and Los Angeles are just a few to follow this new trend.
Don’t come to these events with a sexy outfit, unless you have a cute pair of shorts or tights and sneakers to match. Many participants arrive in sweats and others arrive in corporate attire to head straight to work with the club banging energy that is needed to get through a long day.
Morning Gloryville NYC, one of the promoters of early morning dancing, offers coffee and smoothies instead of shot, shot, shot, shot, shot, shot… oh I mean alcohol to go along with the bass bumping electronic music known as rave.
Studies continuously show that dancing burns calories and fat, keeps your joints strong and durable and releases stress. In fact, dancing will also boost your memory and prevent dementia. So an early morning dance party is not only great fun but an awesome exercise.
Live it. It’s your life. It’s your health!
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