MetroPlus

All posts tagged "fitness"

  • Health & Fitness
    10 Fitness Fun Facts You Did Not Know

    Working out, to some, might not feel as much fun as to others. Yet, regardless of the...

  • Travel
    Incorporating Fitness Into Your Travels

    Let’s suppose you’ve just started working out again. You struggled to get back into the swing of...

  • Featured
    Natalia Bonilla – Brains, Beauty & Body

      Originally published in the May 2015 issue of LatinTRENDS Magazine By Eddie Olmo Currently Miss New York,...

  • Featured
    Amazing Health Benefits of Playing Baseball

    Even if you are not a fan of watching baseball it’s hard to deny that playing the game is a lot of fun. But more importantly it is a great way to get in shape. In fact, as a way to commemorate the Major League Baseball team, the New York Yankees and...

  • Events
    Peloton Cycle Spanish Language Classes with Ary Nuñez

      The Peloton Bike delivers live and on-demand indoor cycling classes to your home, while allowing competition...

  • Athlete Profiles
    Latina Beach Body Coach – What’s Her Secret?

    Advertisers often emphasize sexuality and the importance of physical attractiveness in an attempt to sell products. But...

  • Events
    Free Outdoor Bootcamp

    As the weather has warmed up so has my desire to get back into the gym. Bikini...

  • Events
    Bikram Yoga @Bronx

    *2PM Class on Sunday and 8PM Class on Friday are Community Classes 1 Hour long and $5 donation 12 NOON Class Monday-Friday is $10/drop in. Experience the most exciting exercise in the world. Bikram Yoga is the Authentic Hot Yoga. All of our teachers are certified by Bikram himself. Our studio is...

  • Entertainment
    Gymnos: A Geek’s Tragedy at HERE in NYC

    Nina Mansfield’s feel-good, look-good comedy, Gymnos: A Geek’s Tragedy, will be showcasing its long-awaited premiere on September 26, 2013 running through October 6, 2013 at New York City’s HERE (145 6th Ave). Producer, Director and Personal Trainer Adyana de la Torre brings her two favorite worlds together – theater and fitness –...

  • Health & Fitness
    Exercise Tips From Personal Trainer and Fitness Consultant Ken Hunt

    Owner of Steel Gym and AFI-certified Personal Trainer and Fitness Expert Ken Hunt wants to give our readers some helpful exercise tips. Don’t Skip it. During resistance-training workouts, jump rope for one minute in between sets of exercises. Then rest for 30 seconds to 1 minute before doing your next set. Doing...

  • Entertainment
    The NY Giants & NBC 4 NY Host Inaugural Health & Fitness Expo

    THE NEW YORK GIANTS & NBC 4 NEW YORK TEAM UP TO HOST INAUGURAL HEALTH & FITNESS EXPO FREE and Open to the Public on Saturday, June 22 and Sunday, June 23 at MetLife Stadium. Make sure you stop by and visit the TelemundoNY booth. The four-time Super Bowl champion New York...

  • iConomy
    @AryNunez Using Ninja revealed at #iConomyExpo, Part of the #WhatsTrending Series

    Ary Nunez, Renowned Bilingual Fitness Personality; Celebrity Trainer, and more.

  • Deportes
    Ary Nuñez: The New Ninja

    Never underestimate a Latina!

  • Health & Fitness
    Sauld con los Drs. Pimentel – Menopause in Latina Women

    Here's this month's health tips, as published in our July/Aug issue!

  • Health & Fitness
    New Fitness Trends for 2012

    Ken Hunt tells us what's on the horizon for the new year!