Advertisers often emphasize sexuality and the importance of physical attractiveness in an attempt to sell products. But researchers are concerned that this pressure on women and men to focus on their appearance is the most important thing over living a balanced healthy lifestyle which is not about botox, tummy tucks or lipo.
“Don’t get me wrong I’m definitely for a little tweaking here and there, but if your stuffing your face then don’t expect to be a size 0. Plastic surgery is not the only option,” says Latina Beachbody Work Out Coach Rachel B. Torres.
Rachel’s schedule is not out of the ordinary. If you’re a working mom or a house wife (maintaining a home is work) you would definitely relate. As a teacher in the Franklin Township district in New Jersey, having 2 kids, pursuing multiple advanced degrees in Education and maintaining a home, her schedule is evidently not the most flexible.
“As busy as I am I needed time for me. You lose yourself in all this.”
This is when she came across Beachbody. Rachel has made this program part of her daily lifestyle and has been able to get results through following the 21-day fix work out regimen and adhering to their internal core values:
Commit and deliver on your promises.
Treat people with respect and be courageously forthright.
Take initiative to improve everything.
Work with passion, enthusiasm, and common sense.
After achieving her goals she realized that this is a program that everyone should incorporate into there own routine. With her support she will help you achieve your fitness goals, You’ll see why Beachbody 21-Day Fix is your regimen for good health and happiness.
The True Body Perfected.